The message from doctor suess is about ups and downs in your life the meaning of ups is when you are you are alright and you are feel happy and special but with the downs is when your feeling sad and your not in are very good mood so you need something to cheer you up like playing games, having fun with family or friends or like playing sports. So doctor suess is trying to tell what you can do with ups and downs in your life. So next time when you are feel sad or not in a good mood then find something that will cheer you up.
I highly recommend you read this book.
